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    Work With Me

    I can provide you...

    ~ CLARITY ~ 

    One-on-one, I will get to better understand you, your medical history, and current nutrition goals to create a personalized approach and establish realistic goals. Together we will create a plan to discover, cultivate, and conquer your health goals.

    ~ GUIDANCE ~

    I will provide you with a nutrition prescription highlighting healing and offending foods, herbal and nutraceutical protocols, and behavioral techniques to master.

    ~ SUPPORT ~

    As we progress down our paths, our goals in wellness inevitably evolve. I am available to monitor your progress and offer you thoughtful guidance along the way. 

    Here is how it works ....

    ​Through a 60-minute session in-person, over the phone, or via Skype, I will get to hear your story, better understand your health and nutrition needs, and identify a nutrition strategy to address it.

    After our initial meeting, you will receive a personalized nutrition plan including: 

    • A nutrition prescription of foods for healing and others for omission

    • Herbal and nutrient supplements for treatment or maintenance

    • Appetite awareness techniques and mindful eating approaches

    • Meal suggestions and recipes to include

     

    Once we work together, you will have unlimited email access to me personally. Some nutrition scenarios will require adjusting as you go along. Together, we can continue working toward your goals, transforming your health, and reclaiming your vitality. Please "Get in Touch" for more details or questions.